Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
14mg
5%
Sodium
774mg
34%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
324mg
7%
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Last updated: 10 Mar 08 07:19 PM
13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
269
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Fat
10g
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Carbs
34g
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Protein
10g
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There are 269 calories in 1 Sandwich of Zoey's BLT. |
Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
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