Food database and calorie counter Source: Member

Aldi

Poisson Brocolis

Nutrition Facts
Serving Size 1 portion (200g)
 
Amount Per Serving
Calories from Fat 93.6
Calories 233
 
% Daily Values*
Total Fat 10.4g 16%
  Saturated Fat 4.8g 24%
Cholesterol -
Sodium 600mg 25%
Total Carbohydrate 10.4g 3%
  Dietary Fiber 2g 8%
  Sugars 4.6g  
Protein 23.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wammme on 11 Nov 12.

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12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
Carbohydrates, 10.4g (18%) Fat, 10.4g (41%) Protein, 23.4g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
233
Fat
10.4g
Carbs
10.4g
Protein
23.4g
There are 233 calories in a 1 portion serving of Aldi Poisson Brocolis.
Calorie breakdown: 41% fat, 18% carbs, 41% protein.

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Recently Eaten By:

Wammme
on 11 November 2012



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