Food database and calorie counter |
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Thomas'
Thomas' Bagels Plain
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Nutrition Facts
Serving Size |
1 bagel (95 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
52.00g
19%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 31 Oct 12 05:18 AM
14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
270
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Fat
2g
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Carbs
52g
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Protein
10g
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There are 270 calories in 1 bagel (95 g) of Thomas' Thomas' Bagels Plain. |
Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
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