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Food database and calorie counter Source: Member

ShopRite

Southern Yams - Sweet Potatoes in Syrup

Nutrition Facts
Serving Size 1/2 cup (160)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 23g  
Protein 0g  
 
Vitamin A 220% Vitamin C 8%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AliceSteiner on 28 Oct 12.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 30g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0g
Carbs
30g
Protein
0g
There are 120 calories in a 1/2 cup (160) serving of ShopRite Southern Yams - Sweet Potatoes in Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Recently Eaten By:

AliceSteiner
on 24 November 2012



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