Food database and calorie counter |
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Heartland
Granola Cereal Original
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Nutrition Facts
Serving Size |
1/2 Cup (56 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
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Last updated: 28 Oct 12 03:19 PM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
6g
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Carbs
40g
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Protein
5g
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There are 240 calories in 1/2 Cup (56 g) of Heartland Granola Cereal Original. |
Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
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