Food database and calorie counter |
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biggest loser
mom's new beef stew
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
583mg
25%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 19 Oct 12 08:37 PM
14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (18%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
275
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Fat
6g
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Carbs
29g
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Protein
31g
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There are 275 calories in 2.5 c of biggest loser mom's new beef stew. |
Calorie breakdown: 18% fat, 39% carbs, 42% protein. |
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