Food database and calorie counter |
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Smoked Ham & Swiss Sandwich on Rye
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 serving (2 g) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
227mg
10%
Total Carbohydrate
64.00g
23%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 06 Oct 10 11:30 PM
22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (10%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
450
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Fat
5g
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Carbs
64g
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Protein
33g
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There are 450 calories in 1 serving (2 g) of Panera Bread Smoked Ham & Swiss Sandwich on Rye. |
Calorie breakdown: 10% fat, 59% carbs, 30% protein. |
Related Products from Panera Bread:
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