Food database and calorie counter Source: Member

Syntha 6

Syntha 6

Nutrition Facts
Serving Size 1 cup (44g)
 
Amount Per Serving
Calories from Fat 50
Calories 200
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 220mg 9%
Potassium 300mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Andy3584 on 17 Oct 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (27%)
 
Protein (43%)
Carbohydrates, 15g (30%) Fat, 6g (27%) Protein, 22g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
6g
Carbs
15g
Protein
22g
There are 200 calories in a 1 cup serving of Syntha 6 Syntha 6.
Calorie breakdown: 27% fat, 30% carbs, 43% protein.

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Recently Eaten By:

Andy3584
on 01 May 2013



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