Food database and calorie counter Source: Member

Cracker Barrel

Cracker l Reuben Sandwich

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 259
Calories 646
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 9.9g 50%
  Polyunsaturated Fat 6.7g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 82.1mg 27%
Sodium 1348mg 56%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3.4g 14%
  Sugars 0g  
Protein 21g  
 
Vitamin A 6% Vitamin C 7%
Calcium 30% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Shiniquiet. This item is not being shared for editing.
32%
of RDI*
(646 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
Carbohydrates, 5g (6%) Fat, 28g (71%) Protein, 21g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
646
Fat
28g
Carbs
5g
Protein
21g
There are 646 calories in 1 serving of Cracker Barrel Cracker l Reuben Sandwich.
Calorie breakdown: 71% fat, 6% carbs, 23% protein.

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Recently Eaten By:

Shiniquiet
on 21 July 2013



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