Food database and calorie counter Source: Member

Lactaid

Lactose Free Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 125mg 5%
Potassium 410mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 50% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TexasT on 27 Feb 08, and last modified on 28 Jun 10 by member moleboi .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 13g (62%) Protein, 8g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
8g
There are 90 calories in a 1 cup serving of Lactaid Lactose Free Fat Free Milk.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Products from Lactaid:

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2% Milk
Strawberry Yogurt
Lowfat Cottage Cheese
Vanilla Ice Cream
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Recently Eaten By:

BiggAzzArmmz
on 28 August 2014
Epgross63
on 26 August 2014
xiaoyu1
on 21 August 2014
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on 20 August 2014

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