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Food database and calorie counter Source: Member


Light and Fluffy Pancakes (Prepared)

Nutrition Facts
Serving Size 3 Pancakes
Amount Per Serving
Calories from Fat 35
Calories 200
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 430mg 18%
Total Carbohydrate 30g 10%
  Dietary Fiber 0.5g 2%
  Sugars 5g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Carbs/Fiber/Sugar/Protein/Calc... are Guestimates
Information for this food was submitted to the FatSecret food database by member Malgam on 17 Feb 10.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
Carbohydrates, 30g (68%) Fat, 4g (20%) Protein, 5g (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 3 Pancakes serving of Bisquick Light and Fluffy Pancakes (Prepared).
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Related Products from Bisquick:

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FatSecret members have recently eaten Bisquick Light and Fluffy Pancakes (Prepared) with these foods:
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