| Food database and calorie counter |
Source: Member |
Great Value
Dark Red Kidney Beans
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Nutrition Facts
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Serving Size 1 cup
(250ml)
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| Amount Per Serving |
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Calories from Fat 9
Calories 210
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| % Daily Values* |
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Total Fat
1g
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2% |
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Saturated Fat
0g
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0% |
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Cholesterol
-
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Sodium
350mg
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15% |
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Total Carbohydrate
36g
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12% |
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Dietary Fiber
11g
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44% |
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Sugars
1g
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Protein
15g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
15% |
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Iron
25% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member DannYetman
on 04 Oct 12.
Is this information inaccurate or incomplete?
Click here to edit.
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (4%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
1g
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Carbs
36g
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Protein
15g
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| There are 210 calories in a 1 cup serving of Great Value Dark Red Kidney Beans. |
| Calorie breakdown: 4% fat, 68% carbs, 28% protein. |
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on 16 January 2013