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Enchilada Casserole with spice black beans
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Nutrition Facts
Amount Per Serving
Calories
377
% Daily Values*
Total Fat
14.60g
19%
Saturated Fat
7.000g
35%
Trans Fat
-
Polyunsaturated Fat
1.600g
Monounsaturated Fat
5.300g
Cholesterol
76mg
25%
Sodium
650mg
28%
Total Carbohydrate
32.60g
12%
Dietary Fiber
4.7g
17%
Sugars
32.00g
Protein
30.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 03 Oct 12 05:23 PM
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19%
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of RDI*
(377 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
377
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Fat
14.6g
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Carbs
32.6g
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Protein
30.2g
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| There are 377 calories in 1 serving of Enchilada Casserole with spice black beans. |
| Calorie breakdown: 34% fat, 34% carbs, 32% protein. |
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