Food database and calorie counter Source: Mobile User

Mrs. Paul's Healthy Selects

Mrs. Paul's Healthy Selects Fish Sticks Baked Breaded 97% Fat Free 18 Ct

Nutrition Facts
Serving Size 6 sticks
 
Amount Per Serving
Calories from Fat 31.5
Calories 180
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.4g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 480mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber -
  Sugars -  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Feb 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (18%)
 
Protein (26%)
Carbohydrates, 25g (56%) Fat, 3.5g (18%) Protein, 12g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3.5g
Carbs
25g
Protein
12g
There are 180 calories in a 6 sticks serving of Mrs. Paul's Healthy Selects Mrs. Paul's Healthy Selects Fish Sticks Baked Breaded 97% Fat Free 18 Ct.
Calorie breakdown: 18% fat, 56% carbs, 26% protein.

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Recently Eaten By:

safire7804
on 18 May 2011
Midike
on 03 November 2010
Arhodes6
on 28 September 2010
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on 05 July 2010

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