| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
27.88g
36%
Saturated Fat
13.019g
65%
Trans Fat
0g
Polyunsaturated Fat
1.031g
Monounsaturated Fat
3.574g
Cholesterol
67mg
22%
Sodium
182mg
8%
Total Carbohydrate
41.22g
15%
Dietary Fiber
7.9g
28%
Sugars
4.92g
Protein
17.53g
Vitamin D
-
Calcium
18mg
1%
Iron
1.56mg
9%
Potassium
227mg
5%
Vitamin A
18mcg
2%
Vitamin C
9.4mg
10%
Note:
d
Last updated: 26 Sep 12 02:42 AM
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25%
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of RDI*
(503 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (52%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
503
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Fat
27.88g
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Carbs
41.22g
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Protein
17.53g
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| There are 503 calories in 1 serving of Steak strips with creamy mustard pasta. |
| Calorie breakdown: 52% fat, 34% carbs, 14% protein. |
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Ingredients in this Recipe:
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3 servings quorn steak strips
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100 g green beans
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5 servings creme fraiche
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1 tbsp olive oil
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175 g sweetcorn
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200 g penne
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