Food database and calorie counter Source: Member

Pumpkin Spice Protein Smoothie

Nutrition Facts
Serving Size 1
Amount Per Serving
Calories from Fat 20.7
Calories 157.5
% Daily Values*
Total Fat 2.3g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.1g 9%
  Dietary Fiber 4.3g 17%
  Sugars 15g  
Protein 26g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Beth16. This item is not being shared for editing.
of RDI*
(157.5 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (9%)
Protein (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 158 calories in a 1 serving of Pumpkin Spice Protein Smoothie.
Calorie breakdown: 9% fat, 47% carbs, 44% protein.

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