Food database and calorie counter Source: Member

M&M's

M&M's

Nutrition Facts
Serving Size: 1 pack
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 31g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
Information for this food was submitted to the FatSecret food database by member AIM4STARS on 22 Feb 08, and last modified on 18 Apr 12 by member Meville .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
9g
Carbs
34g
Protein
2g
There are 230 calories in a 1 pack serving of M&M's M&M's.
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

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