Food database and calorie counter |
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cooking light
roasted chicken thighs w mustard sauce
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
11.70g
15%
Saturated Fat
3.700g
19%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
4.60g
2%
Dietary Fiber
-
Sugars
-
Protein
28.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 22 Sep 12 04:33 PM
12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (44%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
246
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Fat
11.7g
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Carbs
4.6g
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Protein
28.9g
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There are 246 calories in one of cooking light roasted chicken thighs w mustard sauce. |
Calorie breakdown: 44% fat, 8% carbs, 48% protein. |
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