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Flying Fish
Grilled Tilapia
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Nutrition Facts
Amount Per Serving
Calories
753
% Daily Values*
Total Fat
20.60g
26%
Saturated Fat
4.200g
21%
Trans Fat
-
Cholesterol
138mg
46%
Sodium
502mg
22%
Total Carbohydrate
66.60g
24%
Dietary Fiber
11.6g
41%
Sugars
0.60g
Protein
71.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Sep 12 09:47 AM
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38%
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of RDI*
(753 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
753
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Fat
20.6g
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Carbs
66.6g
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Protein
71.8g
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| There are 753 calories in 1 platter of Flying Fish Grilled Tilapia. |
| Calorie breakdown: 25% fat, 36% carbs, 39% protein. |
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