| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
1.233g
6%
Trans Fat
-
Polyunsaturated Fat
3.754g
Monounsaturated Fat
1.561g
Cholesterol
40mg
13%
Sodium
25mg
1%
Total Carbohydrate
28.62g
10%
Dietary Fiber
0.4g
1%
Sugars
16.21g
Protein
2.79g
Vitamin D
-
Calcium
33mg
3%
Iron
0.48mg
3%
Potassium
81mg
2%
Vitamin A
16mcg
2%
Vitamin C
0.1mg
0%
Note:
Torta all'avena integrale con yogurt.
Last updated: 22 Nov 12 10:43 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (34%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
190
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Fat
7.34g
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Carbs
28.62g
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Protein
2.79g
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| There are 190 calories in 1 serving of Torta All'avena Integrale. |
| Calorie breakdown: 34% fat, 60% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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8 g Lievito
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66 g zucchero
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1 serving farina integrale avena
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166 g yogurt
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108 g uova
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66 g Olio di Girasole
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100 g zucchero integrale
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83 g maizena
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