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Nutrition Facts
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
22.30g
29%
Saturated Fat
3.100g
16%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
47.80g
17%
Dietary Fiber
7.4g
26%
Sugars
19.90g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 05 Sep 12 02:21 PM
23%
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of RDI*
(463 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (45%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
463
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Fat
22.3g
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Carbs
47.8g
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Protein
14g
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There are 463 calories in 100 g of The Food Doctor Fig & Cranberry Granola. |
Calorie breakdown: 45% fat, 43% carbs, 13% protein. |
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