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Chicken Tinola

Nutrition Facts
Serving Size 6 people
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
3.960g
20%
Trans Fat
-
Polyunsaturated Fat
3.080g
Cholesterol
80mg
27%
Sodium
102mg
4%
Total Carbohydrate
2.86g
1%
Dietary Fiber
0.5g
2%
Sugars
1.50g
Protein
28.85g
Vitamin D
-
Calcium
-
Iron
-
Potassium
243mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 10 09:56 PM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (50%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
267
Fat
14.15g
Carbs
2.86g
Protein
28.85g
There are 267 calories in 6 people of Chicken Tinola.
Calorie breakdown: 50% fat, 5% carbs, 45% protein.
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