Food database and calorie counter Source: Member

Smart Ones

Home Style Beef Pot Roast

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 60
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 590mg 25%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 30% Vitamin C 4%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jmiller1 on 10 Feb 08, and last modified on 14 Apr 13 by member Gabriel_29 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (28%)
 
Protein (34%)
Carbohydrates, 18g (38%) Fat, 6g (28%) Protein, 16g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
6g
Carbs
18g
Protein
16g
There are 190 calories in a 1 package serving of Smart Ones Home Style Beef Pot Roast.
Calorie breakdown: 28% fat, 38% carbs, 34% protein.

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Recently Eaten By:

hurrpancake
on 19 October 2014
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