Food database and calorie counter Source: Member

Smart Ones

Home Style Beef Pot Roast

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 30
Calories 180
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 690mg 29%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 30% Vitamin C 10%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jmiller1 on 10 Feb 08, and last modified on 12 Jan 15 by member PENSK8R .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (18%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
3.5g
Carbs
18g
Protein
18g
There are 180 calories in a 1 package serving of Smart Ones Home Style Beef Pot Roast.
Calorie breakdown: 18% fat, 41% carbs, 41% protein.

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Recently Eaten By:

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