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Food database and calorie counter Source: Member

Datz - Tampa

sauted spinach and tomatoes

Nutrition Facts
Serving Size 1.5 cups
 
Amount Per Serving
Calories from Fat 65.7
Calories 116.5
 
% Daily Values*
Total Fat 7.3g 11%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 12g 4%
  Dietary Fiber 3.1g 12%
  Sugars 0.2g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Base for shrimp and grits
Information for this food was submitted to the FatSecret food database by member RJMoore on 21 Aug 12.

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6%
of RDI*
(116.5 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
Carbohydrates, 12g (38%) Fat, 7.3g (52%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
116
Fat
7.3g
Carbs
12g
Protein
3g
There are 116 calories in a 1.5 cups serving of Datz - Tampa sauted spinach and tomatoes.
Calorie breakdown: 52% fat, 38% carbs, 10% protein.

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