Food database and calorie counter Source: Member

Panera Bread

Caesar Salad (Half Portion)

Nutrition Facts
Serving Size 5 oz (144g)
 
Amount Per Serving
Calories from Fat 90
Calories 120
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 270mg 11%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 25% Vitamin C 20%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Half portion (You Pick Two) Caesar salad without croutons. Serving size is actually 4oz.
Information for this food was submitted to the FatSecret food database by member nhilzi on 04 Feb 08, and last modified on 19 Mar 12 by member donrull .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 4g (13%) Fat, 10g (74%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
10g
Carbs
4g
Protein
4g
There are 120 calories in a 5 oz serving of Panera Bread Caesar Salad (Half Portion).
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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Recently Eaten By:

lennyj
on 06 May 2013
kristisee
on 30 April 2013
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on 29 April 2013
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on 26 April 2013

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