Food database and calorie counter Source: Member

Yoplait

Greek 100 Calorie

Nutrition Facts
Serving Size 5.3 oz (150g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol -
Sodium 45mg 2%
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars 9g  
Protein 10g  
 
Vitamin A 4% Vitamin C -
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kisamarie on 09 Aug 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
Carbohydrates, 14g (58%) Protein, 10g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
14g
Protein
10g
There are 100 calories in a 5.3 oz serving of Yoplait Greek 100 Calorie.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

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