Food database and calorie counter Source: Member

Birds Eye

TUSCAN VEGGIES W/HERBED TOMTO

Nutrition Facts
Serving Size 1 Cup (107g)
 
Amount Per Serving
Calories from Fat 20
Calories 50
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cubzan31 on 03 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
Carbohydrates, 7g (56%) Fat, 2g (36%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
7g
Protein
1g
There are 50 calories in a 1 Cup serving of Birds Eye TUSCAN VEGGIES W/HERBED TOMTO.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

Related Products from Birds Eye:

Steamfresh Sweet Potatoes with Brown Sugar
Steamfresh Chopped Kale
Steamfresh Lightly Sauced Penne with Spinach in A Parmesan Sauce
Steamfresh Southwestern Style Rice
Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

AngeM
on 04 March 2014
moses3rdeye
on 06 June 2013
aleshia76
on 17 January 2013
jojomoku
on 26 July 2012

Recently Eaten With:

FatSecret members have recently eaten Birds Eye TUSCAN VEGGIES W/HERBED TOMTO with these foods:
Lean Pockets Ham & Cheddar
Ronzoni Smart Taste Rotini
Butterball Chicken Breast Strips
Lettuce Salad with Assorted Vegetables
Blue Diamond Natural Oven Roasted Almonds - Sea Salt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.