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Food database and calorie counter Source: Member

Birds Eye

TUSCAN VEGGIES W/HERBED TOMTO

Nutrition Facts
Serving Size 1 Cup (107g)
 
Amount Per Serving
Calories from Fat 20
Calories 50
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cubzan31 on 03 Feb 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
Carbohydrates, 7g (56%) Fat, 2g (36%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
7g
Protein
1g
There are 50 calories in a 1 Cup serving of Birds Eye TUSCAN VEGGIES W/HERBED TOMTO.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

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Recently Eaten By:

AngeM
on 04 March 2014
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on 06 June 2013
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on 17 January 2013
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on 26 July 2012

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