| Food database and calorie counter |
Source: Member |
Market Basket
Black Forest Smoked Ham
|
|
Nutrition Facts
|
|
Serving Size 6 slices
(56g)
|
| |
| Amount Per Serving |
|
Calories from Fat 10
Calories 45
|
| |
| % Daily Values* |
|
Total Fat
1.5g
|
2% |
| |
Saturated Fat
0.5g
|
2% |
| |
Trans Fat
0g
|
|
|
Cholesterol
20mg
|
7% |
|
Sodium
660mg
|
28% |
|
Total Carbohydrate
1g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
9g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
0% |
|
Iron
2% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member simba327
on 31 Jan 10.
Is this information inaccurate or incomplete?
Click here to edit.
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (25%)
Protein (68%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
45
|
|
Fat
1.5g
|
|
Carbs
1g
|
|
Protein
9g
|
| There are 45 calories in a 6 slices serving of Market Basket Black Forest Smoked Ham. |
| Calorie breakdown: 25% fat, 7% carbs, 68% protein. |
Related products from Market Basket:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Market Basket Black Forest Smoked Ham with:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 11 June 2010