Food database and calorie counter Source: Member

kraft

mexican cheese four cheese 2% milk

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Juliannarz44. This item is not being shared for editing.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (58%)
 
Protein (37%)
Carbohydrates, 1g (5%) Fat, 5g (58%) Protein, 7g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
5g
Carbs
1g
Protein
7g
There are 80 calories in a 1/4 cup serving of kraft mexican cheese four cheese 2% milk.
Calorie breakdown: 58% fat, 5% carbs, 37% protein.

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Recently Eaten By:

Juliannarz44
on 25 August 2014



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