Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1/2 taza (40g)
Amount Per Serving
Calories from Fat 28.8
Calories 157
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 0.6g 3%
  Polyunsaturated Fat 1.2g  
  Monounsaturated Fat 1.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1.6mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4.8g 19%
  Sugars -  
Protein 5.2g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member ValeRulli on 15 Jul 12, and last modified on 03 Aug 15 by member fern4ndo .

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of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (18%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 157 calories in a 1/2 taza serving of Quaker Avena Tradicional.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

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