Food database and calorie counter  

Applebee's

Seasonal Berry & Spinach Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Cholesterol
1mg
0%
Sodium
1610mg
70%
Total Carbohydrate
35.00g
13%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
53.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 08 Jul 12 09:46 AM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (44%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Applebee's Seasonal Berry & Spinach Salad
 

Nutrition summary:

Calories
620
Fat
31g
Carbs
35g
Protein
53g
There are 620 calories in 1 salad of Applebee's Seasonal Berry & Spinach Salad.
Calorie breakdown: 44% fat, 22% carbs, 34% protein.

Related Products from Applebee's:

Mountain Dew (1 Gallon)
Raspberry Iced Tea (1 Gallon)
Catering - Applebee's Riblets
(30) Boneless Wings (Dressing Only) - Bleu Cheese
Catering Salads (Dressing Only) - Oriental
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.