| Food database and calorie counter |
|
HEB
Spicy Maryland Crab Cake
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Nutrition Facts
| Serving Size |
1 crab cake (85 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
460mg
20%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Jul 20 02:16 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (67%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
17g
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Carbs
10g
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Protein
9g
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| There are 220 calories in 1 crab cake (85 g) of HEB Spicy Maryland Crab Cake. |
| Calorie breakdown: 67% fat, 17% carbs, 16% protein. |
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