| Food database and calorie counter |
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the silver palate
Grain Berry Cinnamon Bran Muffin Mix
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Nutrition Facts
| Serving Size |
1 muffin (35 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Jun 12 08:20 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
3g
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Carbs
30g
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Protein
3g
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| There are 200 calories in 1 muffin (35 g) of the silver palate Grain Berry Cinnamon Bran Muffin Mix. |
| Calorie breakdown: 17% fat, 75% carbs, 8% protein. |
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