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Food database and calorie counter Source: Member

Rusk

Britannia

Nutrition Facts
Serving Size 100 (gm)
 
Amount Per Serving
Calories from Fat 81
Calories 433
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 80g 27%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CMD on 26 Jan 10.

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22%
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
Carbohydrates, 80g (74%) Fat, 9g (19%) Protein, 8g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
433
Fat
9g
Carbs
80g
Protein
8g
There are 433 calories in a 100 (gm) serving of Rusk Britannia.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Related Products from Rusk:

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Suji Toast
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Digestive High Fibre Biscuit
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Recently Eaten By:

CMD
on 03 March 2010

Recently Eaten With:

FatSecret members have recently eaten Rusk Britannia with these foods:
Oranges
Bananas
Kellogg's Corn Pops (Container)
Butter
Egg White


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