| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
436
% Daily Values*
Total Fat
9.79g
13%
Saturated Fat
2.008g
10%
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.003g
Cholesterol
28mg
9%
Sodium
1380mg
60%
Total Carbohydrate
58.31g
21%
Dietary Fiber
20.2g
72%
Sugars
6.93g
Protein
31.81g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
37mg
1%
Vitamin A
6mcg
1%
Vitamin C
9.4mg
10%
Note:
White chicken chili shredded chicken, vegetables, white beans
Last updated: 20 Jun 12 07:45 PM
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22%
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of RDI*
(436 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (20%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
436
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Fat
9.79g
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Carbs
58.31g
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Protein
31.81g
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| There are 436 calories in 1 serving of White chicken chili. |
| Calorie breakdown: 20% fat, 52% carbs, 28% protein. |
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Ingredients in this Recipe:
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2 servings Garlic
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8 servings Light sour cream
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1 serving Coors light
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4 servings Chicken stock
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5 servings Shredded chicken
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8 servings Cumin
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10 1/2 servings Great northern beans
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1/2 cup chopped Onion
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1/2 cup chopped Green pepper
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1 Jalapeno
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