Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 prata (117 g) |
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
-
Trans Fat
-
Cholesterol
175mg
58%
Sodium
364mg
16%
Total Carbohydrate
28.00g
10%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
11.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 22 Jan 10 10:11 PM
14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (44%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
289
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Fat
14g
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Carbs
28g
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Protein
11.7g
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There are 289 calories in 1 prata (117 g) of Roti Prata, with egg. |
Calorie breakdown: 44% fat, 39% carbs, 16% protein. |
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