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Ham & Cheddar Omelet with Egg Whites
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (283 g) |
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
1363mg
59%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 21 Jan 10 06:37 PM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (44%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
286
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Fat
14g
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Carbs
3g
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Protein
37g
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| There are 286 calories in 1 serving (283 g) of Bob Evans Ham & Cheddar Omelet with Egg Whites. |
| Calorie breakdown: 44% fat, 4% carbs, 52% protein. |
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