Food database and calorie counter |
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EAS
1chicken brt 1 cup of brown rice
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Nutrition Facts
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
0.80g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
66mg
22%
Sodium
73mg
3%
Total Carbohydrate
44.80g
16%
Dietary Fiber
3.5g
13%
Sugars
0.70g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jun 12 12:44 PM
23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (2%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
464
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Fat
0.8g
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Carbs
44.8g
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Protein
32g
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There are 464 calories in 1 of EAS 1chicken brt 1 cup of brown rice. |
Calorie breakdown: 2% fat, 57% carbs, 41% protein. |
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