Food database and calorie counter Source: Member

Quiznos

Mediterranean Chicken Salad, Large

Nutrition Facts
Serving Size large bowl
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
  Trans Fat 0.5g  
Cholesterol 57mg 19%
Sodium 1110mg 46%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
All-natural chicken, Italian 3-cheese blend, garbanzo beans, cucumbers, black olives, tomatoes, banana pepper

Values before adding dressing.
Information for this food was submitted to the FatSecret food database by member path doctor on 31 May 12, and last modified on 01 Feb 13 .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (33%)
 
Protein (46%)
Carbohydrates, 13g (21%) Fat, 9g (33%) Protein, 29g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
9g
Carbs
13g
Protein
29g
There are 240 calories in a large bowl serving of Quiznos Mediterranean Chicken Salad, Large.
Calorie breakdown: 33% fat, 21% carbs, 46% protein.

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Recently Eaten By:

path doctor
on 31 January 2013
Bethykay71
on 29 August 2012



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