Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
45mg
2%
Total Carbohydrate
24.00g
9%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Oct 15 07:53 PM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
11g
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Carbs
24g
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Protein
20g
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There are 272 calories in 1 portion of Italian Wild Rice Soup. |
Calorie breakdown: 36% fat, 35% carbs, 29% protein. |
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