Food database and calorie counter Source: Member

bear cheese light

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 90
Calories 161
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6.5g 32%
Cholesterol -
Sodium 700mg 29%
Total Carbohydrate 5.2g 2%
  Dietary Fiber -
  Sugars 5g  
Protein 12.5g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Nilena. This item is not being shared for editing.
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (56%)
Protein (31%)
Carbohydrates, 5.2g (13%) Fat, 10g (56%) Protein, 12.5g (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 161 calories in a 100 g serving of bear cheese light.
Calorie breakdown: 56% fat, 13% carbs, 31% protein.

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on 07 November 2012

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