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Food database and calorie counter Source: Member

Stars Trading Co. Ltd.

dry apricot south almond seeds

Nutrition Facts
Serving Size 50 g (50g)
 
Amount Per Serving
Calories from Fat 5
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 10%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Linda7t on 14 May 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
Carbohydrates, 29g (71%) Fat, 0.5g (3%) Protein, 11g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0.5g
Carbs
29g
Protein
11g
There are 160 calories in a 50 g serving of Stars Trading Co. Ltd. dry apricot south almond seeds.
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

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Without Salt Roasted Whole Pumpkin and Squash Seeds
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Dry Roasted Sunflower Seeds (with Salt Added)
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Recently eaten by:

Linda7t
on 24 May 2012

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