Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pot (375g)
 
Amount Per Serving
Calories from Fat 126
Calories 365
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
Cholesterol -
Sodium 0.7mg 0%
Total Carbohydrate 44.1g 15%
  Dietary Fiber 18g 72%
  Sugars 9.6g  
Protein 15.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chrisw83 on 07 May 12.

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18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
Carbohydrates, 44.1g (48%) Fat, 14g (35%) Protein, 15.6g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
365
Fat
14g
Carbs
44.1g
Protein
15.6g
There are 365 calories in a 1 pot serving of Co-Op Tuscan Bean Pot.
Calorie breakdown: 35% fat, 48% carbs, 17% protein.
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