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Spanish Canary Seed Milk
Spanish Canary Seed Milk
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Nutrition Facts
| Serving Size |
1/3 cup (100 g) |
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
3.80g
5%
Saturated Fat
1.000g
5%
Trans Fat
5.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
1mg
0%
Sodium
10mg
0%
Total Carbohydrate
44.45g
16%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.97g
Vitamin D
-
Calcium
-
Iron
-
Potassium
951mg
20%
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Last updated: 27 Mar 20 07:21 PM
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13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
253
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Fat
3.8g
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Carbs
44.45g
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Protein
10.97g
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| There are 253 calories in 1/3 cup (100 g) of Spanish Canary Seed Milk Spanish Canary Seed Milk. |
| Calorie breakdown: 13% fat, 69% carbs, 17% protein. |
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