Food database and calorie counter Source: Member

Tam-x-ico's

Low Carb Wheat Tortilla

Nutrition Facts
Serving Size 1 tortilla (43g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 90
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member densa1 on 30 Apr 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
Carbohydrates, 9g (37%) Fat, 4.5g (42%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
4.5g
Carbs
9g
Protein
5g
There are 90 calories in a 1 tortilla serving of Tam-x-ico's Low Carb Wheat Tortilla.
Calorie breakdown: 42% fat, 37% carbs, 21% protein.

Related Products from Tam-x-ico's:

Wrap-itz Lo-Carb Wheat
Wrap-Itz Whole Wheat Wraps
White Corn Tortillas
Wrap-itz Tortillas
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Recently Eaten By:

densa1
on 04 May 2012



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