| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.337g
2%
Trans Fat
0.051g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.363g
Cholesterol
4mg
1%
Sodium
151mg
7%
Total Carbohydrate
9.84g
4%
Dietary Fiber
1.3g
5%
Sugars
1.91g
Protein
2.3g
Vitamin D
-
Calcium
13mg
1%
Iron
0.39mg
2%
Potassium
174mg
4%
Vitamin A
155mcg
17%
Vitamin C
4.2mg
5%
Note:
Gryterett
Last updated: 19 Jun 12 09:17 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (17%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
59
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Fat
1.13g
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Carbs
9.84g
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Protein
2.3g
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| There are 59 calories in 1 serving of Kjøttdeiggryte. |
| Calorie breakdown: 17% fat, 67% carbs, 16% protein. |
Ingredients in this Recipe:
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0 serving onion red
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0 serving classico chilli beans, 1 can
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1 1/2 servings mais boks
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1/2 serving toro bouillon cube
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0.1 serving Tomatpure økologisk
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0 serving kidney beans canned (rema 1000)
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3 1/3 servings tomato chili can
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3.9 servings Ratatouille
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1 tsp ground oregano
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1 clove Garlic
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148 g carrot
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80 g onion yellow
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472 g potato
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70 g spinach
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316 g sweet potato
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1 g Karbonadedeig 137 kcal
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135 g Kjøttdeig 215 kcal
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500 ml water
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