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Kashi

Indigo Morning Cereal

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 3/4 cup (27 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Apr 12 07:55 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Kashi Indigo Morning Cereal
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
22g
Protein
2g
There are 100 calories in 3/4 cup (27 g) of Kashi Indigo Morning Cereal.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

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