Food database and calorie counter Source: Mobile User

rudolphs pork rinds

Rudolph's Original Pork Rinds - PP 2/$3.00

Nutrition Facts
Serving Size .5 oz
 
Amount Per Serving
Calories from Fat 45
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
Cholesterol 20mg 7%
Sodium 270mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jan 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 5g (56%) Protein, 9g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
5g
Carbs
0g
Protein
9g
There are 80 calories in a .5 oz serving of rudolphs pork rinds Rudolph's Original Pork Rinds - PP 2/$3.00.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

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Recently Eaten By:

scottholstein
on 11 November 2014

Recently Eaten With:

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