Food database and calorie counter Source: Member

Twisted Taco

The Baja

Nutrition Facts
Serving Size 1 Taco (100g)
Amount Per Serving
Calories from Fat 31
Calories 177
% Daily Values*
Total Fat 3.44g 5%
  Saturated Fat 0.706g 4%
Cholesterol 28mg 9%
Sodium 230mg 10%
Total Carbohydrate 22.87g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.44g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Blackened tilapia with red cabbage citrus slaw, cilantro, tomatoes, onions and guacamole. (served on optional whole wheat tortilla, not flour tortilla)
Information for this food was submitted to the FatSecret food database by member Mila Charron on 19 Apr 12.

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of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (17%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 177 calories in a 1 Taco serving of Twisted Taco The Baja.
Calorie breakdown: 17% fat, 50% carbs, 34% protein.

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Baja Ensalada - Charbroiled Shrimp
Baja Ensalada - Charbroiled Chicken
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Recently Eaten By:

Mila Charron
on 04 February 2013

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