Food database and calorie counter Source: Mobile User

marketside

Spring Mix

Nutrition Facts
Serving Size 4 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 40% Vitamin C 15%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 10.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
2g
There are 15 calories in a 4 1/2 cups serving of marketside Spring Mix.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Recently Eaten By:

55 Chevy
on 21 September 2014
thervonen
on 17 April 2013
danhunt74
on 10 December 2012
LizzieBradshaw
on 11 July 2012

Recently Eaten With:

FatSecret members have recently eaten marketside Spring Mix with these foods:
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